Five a Day The World Health Organisation (WHO) recommends we eat five portions of fruit and vegetables a day to help achieve a healthy balanced diet. This recommendation has been adopted by the UK Government and its department for monitoring and advising on food matters called The Food Standards Agency (FSA).

For more information on this and other nutritional issues click on the link. A 250 ml portion of Grove Fresh juice provides one of the 5 daily portions of fruit & vegetables recommended by the WHO and FSA. Each variety of Grove Fresh juice provides its own particular type of nutrients, most commonly Vitamin C, Malic Acid, or Folic Acid.